If you are feeling worried or suicidal there is help at hand

Posted on September 4th, 2020

If you are feeling suicidal or worried about someone else call:

NHS 24                                  111

Samaritans                           116 123

Breathing Space                  0800 83 85 87

Childline                                0800 1111

Visit www.elament.org.uk Lanarkshire’s first stop for online mental health and wellbeing information.

Visit www.nhsinform.scot to access Scotland’s Service Directory, home to thousands of health and wellbeing services across Scotland.

Visit www.publichealthscotland.scot the national Health Board working to reduce health inequalities and improve population health in Scotland.

Visit www.bit.do/lan-greenspace our local Greenspace Portal –  It is well known that being outside in nature is proven to reduce stress, instil a sense of calmness and is essential to our happiness and overall health and well-being.